Wordless Wednesday: I believe I can fly

Photo stolen with permission from my lithesome and agile granddaughter’s FB page.

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Wordless Wednesday: A Sign of Fitness

Some of you will remember my meeting with the Kosovan ex gymnast at the beach last weekend. He is 46 years old, and not only does handstands to cool off after his morning  run, but also did several of these, and was as steady as a rock. I was in total awe.

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